Tuesday, June 2, 2009

12 Days of Rest

Today is day 1.2 of my 90 day get fit challenge. Yesterday was supposed to be the first day; however, I have to meet three criteria every day for the next twelve days or I have to start over, yesterday I missed one.
Eat lean, clean and green
Get at least 7 hours of sleep every night
Drink an abundance of water
I didn’t get enough sleep last night. I think that one will most likely be my big problem area.
Right now it is 12:32 and I have drank 3 glasses of water and I am eating a salad of spinach, walnuts and citris... think I'm doing pretty good.

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